Early on, Mark (The CEO of Expectful) called me with a unique challenge. He knew I was a meditator who had deep training in hypnotherapy and linguistics, and wanted to design together meditations, scripts, and experiences that would benefit pregnant women. Personally, it was an opportunity to honor my mom (who is a meditator), my grandmother, my fiancé, my nieces, and all the other terrific women in my family and my community. The company’s mission aligned with my values and has since offered some of the most rewarding collaborative relationships in my life.
Expectful is all about the mind-body connection as more than an idea. It's the key to navigating the physical, mental, and emotional aspects of every stage of life - particularly motherhood as far as the company's focus is concerned, from the moment you decide to conceive. In Expectful's meditation toolkit, we’re making it easier than ever to create health and well being through mindfulness, and making meditation as common as prenatal vitamins.
Each experience has been customized depending on what stage of the motherhood journey you are in. They are available online and on our app. For every subscription purchased, we give one to someone in need. We call it 3 for 1, because your meditation practice will benefit the lives of three other people: your baby, another expecting mom, and her baby.